All about iron deficiency or anemia in pregnancy

 

Pregnant women are more prone to anemia or the deficiency of iron. During pregnancy, women remain at an increased risk of iron deficiency or a condition when a woman does not have enough healthy red blood cells to carry adequate oxygen to the body's tissues. In this blog, know the snippets of iron deficiency during pregnancy. Listen to the medical experts of Window to the Womb which provides the best Baby Scan Offers in Cardiff.

What causes anaemia in pregnancy?

Iron is the main component to create hemoglobin in a human body and hemoglobin is a protein in the red blood cells that carries oxygen to the tissues. During pregnancy, the volume of blood in a woman’s body increases, and so does the amount of iron a mom-to-be needs since her body uses iron to make more blood to supply oxygen to the growing baby. However, if a pregnant woman does not have enough iron stores or gets sufficient iron during pregnancy, she might develop an iron deficiency or anaemia.


Does the deficiency of iron affect the developing baby?

It’s a big YES. Acute iron deficiency during pregnancy increases the chances of premature childbirth. Apart from that, it is also associated with a low birth weight of the baby and postpartum depression. Some severe cases have also witnessed the death of the baby before or after birth.

What are the possible reasons for the deficiency of iron during pregnancy?

  • ·       Having two or more closely placed pregnancies.
  • ·       When pregnant with more than one baby.
  • ·       Experiencing severe morning sickness and vomiting.
  • ·       Not having enough iron-rich foods on a regular basis.
  • ·       Having pre-pregnancy heavy menstrual blood flow.
  • ·       Having a family history of experiencing anemia in pregnancy.



What are the common symptoms of having anemia in pregnancy?

  • ·       Fatigue
  • ·       Weakness or dizziness
  • ·       Pale skin
  • ·       Severe headache
  • ·       Shortness of breathing
  • ·       Rapid or fast heart rate
  • ·       Low blood pressure

What to eat for preventing anemia?

Pregnant women suffering from anemia are suggested to eat good iron-rich foods. Such foods include:

  • ·       Fish and meat
  • ·       Leafy dark green veggies
  • ·       Beans and peas
  • ·       Citrus fruits, juices, and berries
  • ·       Iron-rich rice, white bread, whole-wheat bread, etc.

However, anemia in pregnancy should be treated as early as possible. See your doctor, follow all the restrictions, and do not skip visiting a private ultrasound scan clinic in Cardiff in order to check the growth and well-being of your developing baby.

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